DBT Dates

Adult DBT – Skills Groups 2020

Distress Tolerance Skills
Emotion Regulation Skills
Interpersonal Effectiveness Skills

Mondays and Thursdays (09h00-11h00) & Tuesdays and Fridays (12h00-14h00) 
08 Feb 2021  25 Feb 2021 Distress Tolerance
09 Feb 2021 26 Feb 2021 Distress Tolerance
08 Mar 2021 25 Mar 2021 Emotional Regulation
09 Mar  2021 26 Mar 2021 Emotional Regulation
12 Apr 2021 29 Apr 2021 Interpersonal Effectiveness
13 Apr  2021 30 Apr 2021 Interpersonal Effectiveness
Every Second Wednesday (17h30-19h00)
04 Nov 2020 Adult Support Group
18 Nov 2020 Adult Support Group
09 Dec 2020 Adult Support Group
13 Jan 2021 Adult Support Group
 27 Jan 2021     Adult Support Group